Wavelength Psychotherapy will be providing two-day intensive Emotion Focused Skills Training workshops for families These workshops offer an opportunity for parents and caregivers of individuals struggling with mental health issues such as anxiety, depression, substance use, and eating disorders, regardless of their age.

Through education, demonstration and skills practice, parents and caregivers will become equipped with practical strategies to 1) manage symptoms, 2) become an emotion coach and 3) repair relationships. Parents and caregivers will also be supported to identify, work through and overcome many obstacles that surface in this challenging journey. The specific skills taught over the course of the two days are meant to be effective regardless of the affected individual’s age or motivation for change.

This workshop is open to parents, step-parents, grand-parents, aunts, uncles, spouses, partners and any other adult caregiver – whether or not they are involved in active treatment with their loved one.

Next Workshop Dates:
The next workshop dates will be announced when we have an adequate number of families interested in participating. Please contact us to add your name to our list of interested families.

Wavelength Psychotherapy
3136 Isleville Street, Suite 203 Halifax, NS

Dr. Cheryl Aubie, Psychologist and Dr. Laura Connors, Psychologist

$390 per person or $690 per couple

*Receipt will be issued for Extended Health Coverage*